Quit smoking.
Just 5 minutes a day.

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The skills to stop

Pocketcoach offers a science-based guide to help you quit. It's built around small activities you can complete anywhere, anytime. It feels just like having a chat. But it’s much more than that.

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Help whenever you need it

Don't go through this alone. Get help whenever you need it - Pocketcoach is here to help you get through cravings.

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The science of quitting

Pocketcoach guides you through the most effective smoking cessation treatments that have been developed to this date. From cognitive behavioral therapy to mindfulness-based approaches - learn what really works.

Get prepared

Pocketcoach helps you understand your addiction and dismandle it systematically. You'll learn not only to tackle your physical addiction to nicotine but also get over your psychological dependence.

Quit Smoking

After about a month, you'll be ready to quit. You'll have all the tools and knowledge you need to never look back again.

Remain a non-smoker

Quitting needs a holistic approach. After you quit, Pocketcoach will be your constant companion. Whether you need to get through cravings or deal with a relapse, you'll have a reliable companion towards a smoke-free life.

Try Pocketcoach for free